Sunset Reset Experience 🌅🧘‍♀️

About this event

Join us for a special evening by the sea, co-hosted by Sunset O’Clock and Athina Rista , designed to help you slow down, leave some of the day behind, and reconnect with yourself and the people around you. We often move straight into the evening carrying the thoughts, tension, and unfinished moments of the day. This experience is an invitation to pause before you do. We’ll begin with a few quiet moments of journaling and reflection, followed by a gentle grounding practice using breathing, body awareness, and presence. As the experience comes to a close, we’ll slow down together, connect with one another, and enjoy the sunset by the sea. This isn’t about fixing yourself, forcing your mind to become quiet, or becoming someone else. It’s about creating a little more space within your day, to notice what you’re carrying, return to the present moment, and move into the evening feeling more grounded and connected. For more details and registration, click the "Event Details" button.